Questions & Answers
Here you’ll find answers to some of the most common questions.
What can I expect from my FlowState Retreat?
A FlowState Retreat is your chance to pause everyday life and reconnect with yourself.
you’ll gain new perspectives, inspiration, and renewed energy - a sense of joy and calm you can bring back home.
How do I sign up for a retreat?
Once the dates are ready, you can sign up directly here on our website: Our Retreats
Where do the retreats take place?
We host our retreats in scenic locations across Denmark, surrounded by nature - often near forests, water, or open fields.
Each location is carefully chosen for its calm atmosphere and beautiful surroundings, creating the perfect setting for reflection and presence.
What does the program look like?
Each retreat is thoughtfully designed to balance activity and reflection.
The exact program varies by retreat, but typically includes:
- Meditation and time for reflection
- Movement, such as yoga or pilates (suitable for all levels)
- Time in nature, stillness, and mindful breaks
- Connection and community with other participants
There’s also time to unwind - take a walk, breathe deeply, and simply be.
Didn’t find what you were looking for?
Feel free to message us on Instagram or Facebook
